So if you remember from last week when I checked out the Surpah’s lightweight scale, I’m kind of in love with this company. This time around I got to check out the Surpahs Dual-S Body Fat Scale. This thing has all the bells and whistles if you want a little more info.

It measures your weight, body fat, water, calories, and your muscle and bone mass! You can also program up to 4 users. The programming is where it gets a little tricky. I mean it may just be me, but I had a few issues getting it to recognize that it was me instead of thinking it was my husband (which all the pictures are) But maybe that’s because he hadn’t gotten on it to get a base read for him or not. That was really my only issue with it.

It also has a quick weight feature which will just give you your weight if you’re in a hurry without having to wait and go through all of the different settings. The bonus is though, that the extras go through 2 cycles so if you missed a number the first time, you can catch it again.

Once you go through the manual and learn what all the signs are, its super helpful to figure out how or where that extra or less pound was from. I found I gained 2 pounds one day but then realized it was because my water weight was twice as high as the day before.

It’s a great scale if you like to have all the different settings to go through. If not the Lightweight Scale is great as well for just weight and BMI, Which do you prefer?

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.